From ‘a great thing’, to ‘a beautiful thing’, there are many reasons to be proud of your body.
Now, scientists are putting them to the test.
A new study published in the Journal of Medical Ethics reveals that the practice of body washing is actually quite healthy, and can help people to boost their self-confidence and boost their confidence in themselves.
The study examined how people in the UK used body wash products such as soap, body lotion and shower gel to make themselves look younger.
It found that the products actually helped to improve self-esteem, increase self-worth, and boost self-image, and in some cases, even improve their self esteem.
The authors of the study said that while the study had some limitations, it showed that body washing products were a valuable tool in people’s lives.
The team, from the University of Bath and the University College London, said that the research shows that people are not limited by their physical appearance, and that body care is not limited to the beauty products that we use.
Dr Sarah G. Pardwell, from University College, London, and the team said: ‘We found that people who use body care products have more positive self-perceptions about their body, which may help them feel better about themselves and their appearance.’
The research is based on a sample of over 2,000 participants in a UK study.
Participants were asked about their feelings about their appearance, perceived health, self-acceptance, and perceived self-efficacy.
Dr Pardofwell said that people’s health was a key focus in the study, as was their self worth.
‘People who used body care tended to feel good about their health, they had more positive attitudes towards themselves and others, and they were more positive about their own self-views and how they felt about themselves,’ she said.
She added that it was important to remember that while body care can have health benefits, the study did not take into account the overall health of the participants.
Dr Marni L. Bittler, from Bath University, said the results of the survey are very promising.
‘This study shows that a healthy and safe body wash can have real health benefits for people with health issues, and it’s not only a good way to make yourself feel better, it’s also a way to improve your self-concept and confidence,’ she told BBC News.
‘Our body care product reviews show that more than 99 per cent of people use it safely and it may be one of the best ways to boost self confidence and self-love.’
She added: ‘People may be more likely to choose body care if they feel they are doing things to make their appearance look better, and if they see others who have been similarly affected by the issues that body wash is associated with.’
The researchers said that they hope their study will encourage others to try out a body wash, and encourage people to ask friends and family to use body wash on their own.
‘We’re just starting to understand the impact that body products can have in people,’ Dr Pardswell said.
‘It’s so important to understand that people really need to be able to choose their own health and wellbeing.
‘If people want to make an impact on their health and their self perception, it could be worth considering body care.’
‘Body care is a good tool for promoting self-respect and self esteem’ Dr Gwen O’Reilly, a consultant dermatologist at the National Women’s Health Service, told BBC Radio 5 live: ‘I think it is great that bodycare is a really good tool to promote self-control and self image, because that’s really important.
‘You want to be healthy, but if you have a bad skin condition, then you can have a really bad skin appearance, so there’s a whole range of other issues that could be related to the appearance that you have.
‘So I think it’s great that it’s something that people can do and that they can use in a positive way, to help them achieve that self-care and self confidence.’
She said that it could also help to reduce depression and anxiety, and promote self confidence.
‘I don’t think it necessarily has to be a cosmetic treatment, it can be something that helps people with a mental health issue or something that they need to try and improve their body image.’
I think that if people have good self-images they can actually be a good role model for other people, to have a positive body image.’
The results of this research are part of the NHS Future research project.
More stories from the UK You can follow BBC Trending on Facebook, Twitter and Instagram.
Find out more about the Future of Health and Wellbeing project.